Weekly Training Schedules

Weekly Training Schedule

 Commencing Week of 12th Oct

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8am

 

 

 

 

 

Ski @Malabar

 

9:30am

 

 

 

 

 

 

Club races

11am

 

 

 

 

 

 

March Past

 

 

 

 

 

 

 

 

4:30pm

Board Malabar

Off

Board Malabar

 

Ironman Transitions Maroubra*

 

 

 5pm

 

 

 

 Ski Malabar 5pm

 

 

 

*Bring running shoes and gym clothes

All Members encouraged and welcome to attend

 

Weekly Training Schedules

Weekly Training Schedule

 Commencing Week of 12th Oct

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8am

 

 

 

 

 

Ski @Malabar

 

9:30am

 

 

 

 

 

 

Club races

11am

 

 

 

 

 

 

March Past

 

 

 

 

 

 

 

 

4:30pm

Board Malabar

Off

Board Malabar

 

Ironman Transitions Maroubra*

 

 

 5pm

 

 

 

 Ski Malabar 5pm

 

 

 

*Bring running shoes and gym clothes

All Members encouraged and welcome to attend