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Weekly Training Schedules

Weekly Training Schedule

 

The Surf Sports Committee recommends that all members interested in training  to Down Load our MSLSC TEAM APP.

All training sessions will be updated on the APP as needed. This is the main way we communicate any changes or updates for all Surf Sports activities.

See below how to join

 

 

 

 

 

 Commencing Week 4th September 2017

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8am

 

 

 

 

 

Ski @La Perouse

 

9:30am

 

 

 

 

 

 

 

11am

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4:30pm

Ski training

Board Training

Ski Training

 Board Training

*Gym/Ironman transitions

 

 

 5pm

 

 

 

 

 

 

 

*Bring running shoes and gym clothes

All Members encouraged and welcome to attend

 

 

Weekly Training Schedules

Weekly Training Schedule

 

The Surf Sports Committee recommends that all members interested in training  to Down Load our MSLSC TEAM APP.

All training sessions will be updated on the APP as needed. This is the main way we communicate any changes or updates for all Surf Sports activities.

See below how to join

 

 

 

 

 

 Commencing Week 4th September 2017

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8am

 

 

 

 

 

Ski @La Perouse

 

9:30am

 

 

 

 

 

 

 

11am

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4:30pm

Ski training

Board Training

Ski Training

 Board Training

*Gym/Ironman transitions

 

 

 5pm

 

 

 

 

 

 

 

*Bring running shoes and gym clothes

All Members encouraged and welcome to attend